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The Menstrual Cycle Itself Doesn T Appear To Have An Result On Weight Achieve Or Loss But Having A Period May Affect Your Weight In Other Ways Pms Can Cause You To Crave And Eat Extra Candy Or Salty How many calories should you burn a day to lose weight Meals Than Normalfour Those Extra Calories Can Result In Weight Gain And Salt Makes The Physique Maintain On To Extra Water, Which Raises Physique .

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